403-978-9058
Services
Mind, Body and Soul
Relaxation/ Nervous System Regulation Massage
This specialized treatment is designed to shift your body out of "fight-or-flight" and into a state of deep relaxation. Using an incredibly slow tempo, light broad compressions, and gentle movements, this session targets the superficial muscles where daily stress accumulates; specifically the head, neck, shoulders, and back. By calming a hyper-reactive nervous system, we allow stubborn muscle guarding to melt away naturally without the need for painful pressure.
Best for: Chronic stress, mental burnout, insomniacs, sensory overwhelm, tension from daily sitting, and those who prefer a gentle but profoundly effective approach.
Therapeutic Massage
This session bridges the gap between deep tissue relief and functional movement. By blending advanced orthopedic techniques with sports mobility, we look at the body as a whole system to break up chronic tension, improve posture, and speed up recovery.
Best for:
-
Chronic pain, persistent tightness, and postural imbalances.
-
Accelerating recovery after intense training or physical labor.
-
Improving flexibility, joint mobilization, and overall movement quality.
-
Does your back body hurt? This is the treatment for you!
Ashiatsu (Barefoot massage)
Ashiatsu massage is a unique type of massage where the therapist uses their feet to apply deep pressure and long strokes on your body. It's like a combination of massage and acupressure. The therapist holds onto bars on the ceiling for balance and uses their feet to provide a deep and therapeutic massage.
Best for: People who prefer deep pressure and want to release tension and tight tissues.